I can’t live without social networks!

One of the new forms of addiction is social media addiction.

Signs:

✅ Concern social networks
✅ Symptoms cancellations
✅ Development tolerance ( increase needs finding V social networks )
✅ Unsuccessful attempts limit myself from social networks
✅ A loss interest To others hobbies
✅ Enthusiasm social networks despite on problems
✅ Lie By about degrees dependencies from social networks
✅ Struggle With psychological distress ( escape from reality )
✅ Social Problems .

If 5 or more signs are observed over the course of a year, welcome to a psychiatrist.

Consequences:

✅ Low self-esteem
✅ Distorted performance O real life
✅ Insulation And loneliness
✅ Depression And anxiety
✅ Social phobia
✅ Violation sleep
✅ Decline physical activity
✅ Negative influence on study And work
✅ Ignoring relations V real life

Interestingly:

I always thought that social networks are, on the contrary, a means of raising self-esteem. The girls do photo shoots, people write to them about…