Best female pose

I don’t know about men, but for a woman the best position is lying on her back.

It is called savasana or corpse pose.

What did you think? ☺️

If anyone practices yoga, he knows that shavasana is the most pleasant and at the same time the most difficult pose. Why?

Because lying around doing nothing is very difficult. During the asana, all sorts of thoughts begin to creep into your head and these thoughts begin to strain your body. And so on in a circle.

But if you still manage to comprehend silence, then it is akin to a “wow” effect.

It is this pose, which is easy from a technical point of view, that is most difficult for women. Well, women are not used to resting!

In addition to psychologically determined reasons for this phenomenon (women have a very restless mind), there are also social reasons. They say about a woman who is involved in raising children and running a household: “she stays at home.”

“While relaxing,” a woman can iron a stack of laundry, cook a set lunch, “doing nothing,” and walk through the dust with a damp cloth. 🤔

Have you ever seen a man who, in order to relax, starts doing… work?! Men are very familiar with the supine position and love and respect it very much. Unlike women.

If a woman is lying down, it means she is sick or… well, you yourself understand what can happen to her in the most extreme case.